My Journey through Chinese Confinement: A New Mom's Reflection

All about tradition and love.

It’s my firsthand experience with Zuo Yue Zi – the traditional Chinese confinement practice after childbirth, from special meals and family support to balancing old traditions with modern realities. Whether you're familiar with the tradition or hearing about it for the first time, this glimpse into postpartum care through a cultural lens offers insights, humour, and some heartfelt moments.